Yoga Slow - Free Community Class

Service Description

My slow yoga class can be incredibly restorative and the perfect way to unwind. Some weeks we will work on the breath, some weeks on gentle stretching, and others on Yoga Nidra and relaxation. This is one to leave you feeling calm and relaxed, it is a little half-hour of self-love and kindness to prepare you for the weekend! 🙏🏻