Sound Bath for your soul!

Service Description

A sonic massage for your soul! An hour and a half of sound waves, yoga meditation and breath work all designed for your wellbeing. Working with breath to calm the nervous system, Yoga Nidra to guide your physical and emotional self into a deep state of relaxation and sound vibrations to move stuck patterns into forward action, to release and allow inner shifts that prepare you for new adventures. Chance to have a moment just for yourself, lay back on your mat, snuggle up under your blanket and let me take you on a journey of sound. This is an evening of deep rest, healing and connection.