Sound Bath for deep rest

Service Description

This is a sound bath for deep rest and to re-ignite your body's own innate ability to heal itself. Having trained with the British Academy of Sound Healing in group sound therapy, I play my instruments in a specific way designed to slow the brain waves and allow the body to rest and heal. The session will run from 7-8pm and will include guided breathwork, a short meditation and time to be soothed by the sound of Himalayan singing bowls, gong and therapeutic percussion. With time for any questions or to look up the meaning of any visualisations at the end. Chance to have a moment just for yourself, lay back on your mat, snuggle up under your blanket and let me take you on a journey of sound.